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Biked 4.29 mi on 8/30/15

Distance

4.29mi

Duration

21:57

Avg Speed

11.7 mph

kCal

321
Mountain Biking
Bike Ride: Mountain Biking
Source
Map My Fitness MapMyRun iPhone
Aug. 30, 2015 at 2:53 p.m. by Ken66200198
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 2:53 p.m.
Active 21:57
Total 21:58
Elevation
Gain 109 ft
Start 650 ft
Max 662 ft
Speed Cadence
Avg 11.7 mph 0.0 rpm
Min -- --
Max 19.9 mph --

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