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Rode 102.90 mi on 8/30/15

Distance

102.9mi

Duration

6:10:38

Avg Speed

16.7 mph

kCal

5822
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Good times with good guys. Long day with some tough cramping. Better now than in race day.
Aug. 30, 2015 at 6:44 a.m. by MichaelB3598
Current Points
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Current Awards
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Gear Used
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Time
Start 6:44 a.m.
Active 6:10:38
Total 7:30:21
Speed Cadence
Avg 16.7 mph 0.0 rpm
Min -- --
Max 32.2 mph --

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