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Rode 7.39 mi on 8/30/15

Distance

7.39mi

Duration

59:28

Avg Speed

7.5 mph

kCal

354
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Legion Park to Waterfront to ICOLPH to home.
Aug. 30, 2015 at 11:16 a.m. by danmurphy
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 11:16 a.m.
Active 59:28
Total 59:43
Elevation
Gain 281 ft
Start 90 ft
Max 133 ft
Speed Cadence
Avg 7.5 mph 0.0 rpm
Min -- --
Max 23.5 mph --

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