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Rode 11.00 mi on 8/30/15

Distance

11.0mi

Duration

53:07

Avg Speed

12.4 mph

kCal

487
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Aug. 30, 2015 at 1:25 p.m. by GeraldR58
Current Points
--
Current Awards
x
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Gear Used
Learn More
Time
Start 1:25 p.m.
Active 53:07
Total 53:15
Elevation
Gain 218 ft
Start 840 ft
Max 885 ft
Speed Cadence
Avg 12.4 mph 0.0 rpm
Min -- --
Max 23.4 mph --

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