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Workout

Distance

30.09mi

Duration

2:56:31

Avg Speed

10.2 mph

kCal

1095
Bike Ride
Bike Ride
Notes
A ride from Paradise Park, through Sunset Regional Park, to Warm Springs Road, then to Spenser St.. Take Spenser south to St. Rose Parkway, and with a right turn go to the M-Casino. Cross St. Rose Parkway @ Bowles Ave. (Stop Lights) and get on the trail on the south side of St. Rose Parkway. There are a few areas still unfinished, but the trail is a good alternative to riding on the stone filled side of St. Rose. I ride back along St. Rose Parkway until reaching Paseo Verde Parkway, where I cross the road to the otherside of St. Rose Parkway (headed into traffic). I ride along the side walk, as it is the only way to get onto the bicycle path up from the Las Vegas Beltway headed west. I ride the bicycle path to Eastern, where I cross this busy street and continue along the bicycle path to Spenser Street, to Warm Springs Road. I ride a short distance on Warm Springs going North on Eastern, and back inside Sunset Regional Park, and then back to Paradise Park using McLeod...
April 27, 2012 by JRNamida6779612
Current Points
--
Current Awards
x
--
Gear Used
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Elevation
Gain 632 ft
Start 1978 ft
Max 2455 ft
Speed
Avg 10.2 mph
Min --
Max --

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