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Rode 7.00 km on 13/10/2015

Distance

4.35mi

Duration

53:48

Avg Speed

4.9 mph

kCal

305
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Duties
Oct. 13, 2015 at 5:22 p.m. by JoM932
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:22 p.m.
Active 53:48
Total 55:57
Elevation
Gain 204 ft
Start 199 ft
Max 250 ft
Speed Cadence
Avg 4.9 mph 0.0 rpm
Min -- --
Max 9.9 mph --

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