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Rode 4.46 mi on 10/13/15

Distance

4.46mi

Duration

18:09

Avg Speed

14.7 mph

kCal

282
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
Oct. 13, 2015 at 6:05 a.m. by John76124443
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 6:05 a.m.
Active 18:09
Total 19:43
Elevation
Gain 114 ft
Start 270 ft
Max 302 ft
Speed Heartrate Cadence
Avg 14.7 mph 134 bpm 0.0 rpm
Min -- 83 bpm --
Max 29.2 mph 152 bpm --

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