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Rode 7.01 km on 11/12/2015

Distance

4.35mi

Duration

21:43

Avg Speed

12.0 mph

kCal

254
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Dec. 11, 2015 at 7:28 a.m. by James45198283
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:28 a.m.
Active 21:43
Total 21:44
Elevation
Gain 223 ft
Start 546 ft
Max 550 ft
Speed Cadence
Avg 12.0 mph 0.0 rpm
Min -- --
Max 28.3 mph --

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