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Open5 Slaidburn - Run

Distance

6.43mi

Steps

14227

Duration

1:45:00

Avg Pace

16:20

kCal

810
Run
Run
Source
File
Notes
Not a bad run - chose route a lot better and stuck to it. Tight calves and a lack of fitness meant I wasn't that quick, but much happier with this than my run at Muker. Bike leg data to come when I download from my Garmin.
Jan. 10, 2016 at 9:30 a.m. by Carrick Armer
Current Points
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Current Awards
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Gear Used
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Time
Start 9:30 a.m.
Active 1:45:00
Total 1:45:00
Elevation
Gain 605 ft
Start 604 ft
Max 840 ft
Pace
Avg 16:20 min/mi
Min --
Max --

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