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Sickie ride - all I could manage :(

Distance

8.45mi

Duration

37:57

Avg Speed

13.4 mph

kCal

388
Bike Ride
Bike Ride
Source
Garmin Edge 500
March 12, 2016 at 7:11 a.m. by Elizabeth Suteras
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:11 a.m.
Active 37:57
Total 55:23
Elevation
Gain 189 ft
Start 453 ft
Max 522 ft
Speed Heartrate Cadence
Avg 13.4 mph 133 bpm 70.0 rpm
Min 0.7 mph 101 bpm 15.0 rpm
Max 22.0 mph 160 bpm 100.0 rpm

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