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Biked 9.33 mi on 23/05/2016

Distance

9.33mi

Duration

45:55

Avg Speed

12.2 mph

kCal

349

Mountain Biking
Bike Ride: Mountain Biking
Source
Map My Fitness MapMyRun iPhone
Notes
Morning cycle; good cardio; knees fine; pace slower; stretching before
May 23, 2016 at 9:58 a.m. by Ben85159619
Current Points
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Current Awards
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--
Gear Used
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Time
Start 9:58 a.m.
Active 45:55
Total 46:12
Elevation
Gain 299 ft
Start 140 ft
Max 203 ft
Speed Cadence
Avg 12.2 mph 0.0 rpm
Min -- 0.0 rpm
Max 22.2 mph 0.0 rpm

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