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Bikes back from the Shop - Morning Spin

Date:
Friday July 13, 2012
Start:
3:42 a.m.
Activities:
Bike Ride
Created:
rlominski
rlominski
rlominski
Hopewell Junction, NY
Notes:
n/a
Source:
Garmin
48.53mi

Distance

3:01:02

Duration

16.1mi/h

Avg Speed

1926

kCal

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Zones Training

Bike Ride

Sensor Data
Heart Rate Sensor Data 152 Avg 179 Max
Power Sensor Data by CycleOps 222 Avg 661 Max
Cadence Sensor Data 1 Avg 126 Max
Gear Used
Dogma 60.1
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