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Rode 12.17 km on 17/06/2016

Distance

7.56mi

Duration

32:09

Avg Speed

14.1 mph

kCal

396
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
June 17, 2016 at 7:13 a.m. by Brad Gaston
Current Points
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Current Awards
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Gear Used
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Time
Start 7:13 a.m.
Active 32:09
Total 53:43
Elevation
Gain 356 ft
Start 144 ft
Max 210 ft
Speed Heartrate Cadence
Avg 14.1 mph 123 bpm 0.0 rpm
Min -- 88 bpm 0.0 rpm
Max 28.6 mph 154 bpm 0.0 rpm

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