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Rode 14.63 mi on 6/24/16 Democracy park-the bridge

Distance

14.63mi

Duration

1:08:18

Avg Speed

12.9 mph

kCal

1859
General Recumbent Bike
Bike Ride: General Recumbent Bike
Source
Map My Fitness MapMyRide+ iPhone
Notes
Nice. 68 winds SE 6-8
June 24, 2016 at 6:27 a.m. by David Niemi
Current Points
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Current Awards
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Gear Used
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Time
Start 6:27 a.m.
Active 1:08:18
Total 1:08:19
Elevation
Gain 286 ft
Start 1069 ft
Max 1089 ft
Speed Heartrate Cadence
Avg 12.9 mph 114 bpm 0.0 rpm
Min -- 66 bpm 0.0 rpm
Max 20.3 mph 131 bpm 0.0 rpm

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