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Morning Hike and Swim with Reba

Date:
Tuesday July 24, 2012
Start:
6:50 a.m.
Activities:
Run / Jog
Created:
John Kessler
John Kessler
John Kessler
Cockeysville, MD
Notes:
n/a
Source:
Garmin
4.02mi

Distance

1:39:12

Duration

24:41 min/mi

Avg Pace

384

kCal

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Zones Training

Run / Jog

Hard (RPE 5-6)
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