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Bike Ride on June 30, 2016

Distance

19.82mi

KJ

926

Duration

1:29:14

Avg Speed

13.3 mph

kCal

918
Bike Ride
Bike Ride
Source
Garmin GARMIN 2067
June 30, 2016 at 5:38 p.m. by Frank Hershman
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:38 p.m.
Active 1:29:14
Total 1:51:18
Elevation
Gain 2826 ft
Start 653 ft
Max 1416 ft
Speed Heartrate Power Cadence
Avg 13.3 mph 147 bpm 173.0 watts 75.0 rpm
Min 0.7 mph 104 bpm -- 15.0 rpm
Max 40.0 mph 163 bpm 609.0 watts 137.0 rpm

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