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Rode 22.96 mi on 6/30/16

Distance

22.96mi

Duration

1:23:58

Avg Speed

16.4 mph

kCal

1864
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
June 30, 2016 at 8:06 p.m. by Frank Alexander
Current Points
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Current Awards
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Gear Used
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Time
Start 8:06 p.m.
Active 1:23:58
Total 1:34:47
Elevation
Gain 393 ft
Start 1855 ft
Max 1890 ft
Speed Heartrate Cadence
Avg 16.4 mph 143 bpm 0.0 rpm
Min -- 94 bpm 0.0 rpm
Max 29.2 mph 180 bpm 0.0 rpm

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