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Spin

Distance

5.12mi

Duration

30:00

Avg Speed

10.2 mph

kCal

289
Bike Ride
Bike Ride
Notes
Hard at first, chest pressure. After 15 min. cleared up.
July 17, 2016 at 4:30 p.m. by Michael Lanphere
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:30 p.m.
Active 30:00
Total 30:00
Speed Heartrate
Avg 10.2 mph 100 bpm
Min -- --
Max -- --

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