Share:

Bike Ride on Aug. 5, 2016

Distance

7.02mi

KJ

911

Duration

1:09:05

Avg Speed

6.1 mph

kCal

907
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Aug. 5, 2016 at 5:19 a.m. by RunningCoachJeff
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:19 a.m.
Active 1:09:05
Total 1:09:07
Elevation
Gain 191 ft
Start 1221 ft
Max 1257 ft
Speed Heartrate Power Cadence
Avg 6.1 mph 122 bpm 220.0 watts 169.0 rpm
Min 0.7 mph 63 bpm -- 15.0 rpm
Max 13.6 mph 179 bpm 407.0 watts 206.0 rpm

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

RunningCoachJeff must upgrade to a MVP membership to enable power analysis.

RunningCoachJeff must upgrade to a MVP membership to enable heart rate analysis.

RunningCoachJeff must upgrade to a MVP membership to enable cadence analysis.

RunningCoachJeff must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support