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Bike Ride on Aug. 6, 2016

Distance

2.18mi

KJ

382

Duration

26:26

Avg Speed

4.9 mph

kCal

380
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Aug. 6, 2016 at 12:32 p.m. by RunningCoachJeff
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 12:32 p.m.
Active 26:26
Total 26:27
Elevation
Gain 543 ft
Start 1086 ft
Max 1149 ft
Speed Heartrate Power Cadence
Avg 4.9 mph 154 bpm 241.0 watts 171.0 rpm
Min 0.7 mph 106 bpm -- 15.0 rpm
Max 12.3 mph 187 bpm 442.0 watts 220.0 rpm

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