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Bike Ride on Aug. 6, 2016

Distance

12.66mi

KJ

1974

Duration

2:43:43

Avg Speed

4.6 mph

kCal

1967
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Aug. 6, 2016 at 9:13 a.m. by RunningCoachJeff
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 9:13 a.m.
Active 2:43:43
Total 2:43:51
Elevation
Gain 1480 ft
Start 1104 ft
Max 1287 ft
Speed Heartrate Power Cadence
Avg 4.6 mph 144 bpm 201.0 watts 156.0 rpm
Min 0.7 mph 64 bpm -- 15.0 rpm
Max 12.7 mph 185 bpm 407.0 watts 221.0 rpm

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