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Bike Ride on Aug. 7, 2016

Distance

3.0mi

KJ

436

Duration

28:38

Avg Speed

6.3 mph

kCal

435
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Aug. 7, 2016 at 11:14 a.m. by RunningCoachJeff
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 11:14 a.m.
Active 28:38
Total 28:39
Elevation
Gain 133 ft
Start 1099 ft
Max 1179 ft
Speed Heartrate Power Cadence
Avg 6.3 mph 148 bpm 254.0 watts 168.0 rpm
Min 0.7 mph 112 bpm -- 15.0 rpm
Max 11.6 mph 170 bpm 396.0 watts 206.0 rpm

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