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Bike Ride on Aug. 7, 2016

Distance

9.64mi

KJ

1559

Duration

2:08:01

Avg Speed

4.5 mph

kCal

1553
Bike Ride
Bike Ride
Source
Garmin Forerunner 910XT
Aug. 7, 2016 at 9:04 a.m. by RunningCoachJeff
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 9:04 a.m.
Active 2:08:01
Total 2:08:07
Elevation
Gain 861 ft
Start 1457 ft
Max 1603 ft
Speed Heartrate Power Cadence
Avg 4.5 mph 139 bpm 203.0 watts 144.0 rpm
Min 0.7 mph 65 bpm -- 15.0 rpm
Max 10.0 mph 163 bpm 430.0 watts 229.0 rpm

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