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Rode 23.06 km on 8/7/16

Distance

14.33mi

Duration

48:34

Avg Speed

17.7 mph

kCal

1134
Road Cycling, Medium Intensity
Bike Ride: Road Cycling, Medium Intensity
Source
Map My Fitness MapMyRide Android
Notes
holy wind Batman. Also, underpasses flood and generally have no warming signs, they are dangerous.
Aug. 7, 2016 at 7:01 p.m. by Matthew Billy
Current Points
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Current Awards
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Gear Used
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Time
Start 7:01 p.m.
Active 48:34
Total 51:42
Elevation
Gain 465 ft
Start 3556 ft
Max 3580 ft
Speed Heartrate
Avg 17.7 mph 153 bpm
Min 2.6 mph 102 bpm
Max 30.6 mph 176 bpm

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