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Rode 4.74 mi on 8/7/16

Distance

4.74mi

Duration

22:22

Avg Speed

12.7 mph

kCal

212
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
Notes
Rest day
Aug. 7, 2016 at 9:12 a.m. by O-Shen Christ
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 9:12 a.m.
Active 22:22
Total 7:01:17
Elevation
Gain 86 ft
Start 42 ft
Max 68 ft
Speed Cadence
Avg 12.7 mph 0.0 rpm
Min -- 0.0 rpm
Max 20.9 mph 0.0 rpm

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