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Rode 40.3 mi on 11/19/16

Distance

40.3mi

Duration

2:15:26

Avg Speed

17.9 mph

kCal

1403
Bike Ride
Bike Ride
Source
Unknown
Nov. 19, 2016 at 7:55 a.m. by Paul72033941
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:55 a.m.
Active 2:15:26
Total 2:15:26
Elevation
Gain 1152 ft
Start 12 ft
Max 531 ft
Speed Heartrate Cadence
Avg 17.9 mph 134 bpm 62.0 rpm
Min 0.7 mph 64 bpm 15.0 rpm
Max 33.6 mph 170 bpm 93.0 rpm

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