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Rode 10.3 mi on 11/20/16

Distance

10.3mi

Duration

2:22:18

Avg Speed

4.3 mph

kCal

2895
Bike Ride
Bike Ride
Source
Garmin GARMIN 2147
Nov. 20, 2016 at 10 a.m. by Dale Thomas
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 10 a.m.
Active 2:22:18
Total 2:22:18
Elevation
Gain 1396 ft
Start 543 ft
Max 1169 ft
Speed Heartrate
Avg 4.3 mph 173 bpm
Min 0.7 mph 111 bpm
Max 21.2 mph 200 bpm

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