Share:

Ride

Distance

75.06mi

Steps

79477

Duration

8:29:42

Avg Speed

0.7 mph

kCal

4545
Road Cycling
Bike Ride: Road Cycling
Source
Garmin Forerunner 225
Dec. 10, 2016 at 5:41 a.m. by Emmanuel Manaog ™
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 5:41 a.m.
Active 8:29:42
Total 8:29:42
Elevation
Gain 2387 ft
Start 13 ft
Max 1034 ft
Speed Heartrate Cadence
Avg 0.7 mph 62 bpm 59.0 rpm
Min 7.5 mph 138 bpm 15.0 rpm
Max 26.3 mph 170 bpm 123.0 rpm

Loading...
Analyzing workout...
If this takes more than a minute, you should be proud. That's one BIG workout.

emmanuel_manaog must upgrade to a MVP membership to enable power analysis.

emmanuel_manaog must upgrade to a MVP membership to enable heart rate analysis.

emmanuel_manaog must upgrade to a MVP membership to enable cadence analysis.

emmanuel_manaog must upgrade to a MVP membership to enable custom split distances.

Comments and Likes

Loading...
Get Support