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Rode 64.37 km on 05/14/17

Distance

40.0mi

Duration

4:33:09

Avg Speed

8.8 mph

kCal

2214
Bike Ride
Bike Ride
Source
Garmin GARMIN 2260
May 14, 2017 at 8:15 a.m. by Longson Pak
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 8:15 a.m.
Active 4:33:09
Total 4:33:09
Elevation
Gain 2696 ft
Start 42 ft
Max 580 ft
Speed Heartrate Cadence
Avg 8.8 mph 115 bpm 68.0 rpm
Min 0.7 mph 115 bpm 15.0 rpm
Max 33.7 mph 115 bpm 156.0 rpm

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