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Rode 14.64 mi on 5/27/17

Distance

14.64mi

Duration

1:00:15

Avg Speed

14.6 mph

kCal

928
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
60 degrees, 0 KTS, 100% 52 push-ups, 1 minute plank, 1 minute hollow hold
May 27, 2017 at 7:30 a.m. by Al Saibini
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 7:30 a.m.
Active 1:00:15
Total 1:00:15
Elevation
Gain 428 ft
Start 347 ft
Max 473 ft
Speed Cadence
Avg 14.6 mph 0.0 rpm
Min -- 0.0 rpm
Max 28.9 mph 0.0 rpm

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