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Rode 30.0 mi on 07/05/17

Distance

30.0mi

KJ

1034

Duration

1:34:11

Avg Speed

19.1 mph

kCal

1322
Bike Ride
Bike Ride
Source
Unknown
July 5, 2017 at 7:42 a.m. by Colin Hof
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 7:42 a.m.
Active 1:34:11
Total 1:34:11
Elevation
Gain 499 ft
Start 32 ft
Max 82 ft
Speed Heartrate Power Cadence
Avg 19.1 mph 131 bpm 183.0 watts 82.0 rpm
Min 0.7 mph 81 bpm -- 15.0 rpm
Max 24.9 mph 149 bpm 639.0 watts 106.0 rpm

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