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Rode 19.08 mi on 07/05/17

Distance

19.08mi

KJ

600

Duration

1:05:48

Avg Speed

17.4 mph

kCal

830
Bike Ride
Bike Ride
Source
File no device name available
July 5, 2017 at 5:19 a.m. by liftbikerun
Current Points
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Current Awards
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Gear Used
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Time
Start 5:19 a.m.
Active 1:05:48
Total 1:05:48
Elevation
Gain 368 ft
Start 1215 ft
Max 1347 ft
Speed Heartrate Power Cadence
Avg 17.4 mph 135 bpm 152.0 watts 79.0 rpm
Min 0.7 mph 94 bpm -- 15.0 rpm
Max 22.3 mph 150 bpm 475.0 watts 109.0 rpm

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