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Rode 5.03 mi on 07/20/17

Distance

5.03mi

Duration

18:30

Avg Speed

16.3 mph

kCal

164
Bike Ride
Bike Ride
Source
Garmin GARMIN 2691
July 20, 2017 at 6:17 p.m. by Sean McBride
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:17 p.m.
Active 18:30
Total 18:30
Elevation
Gain 208 ft
Start 147 ft
Max 178 ft
Speed Heartrate Cadence
Avg 16.3 mph 119 bpm 78.0 rpm
Min 0.7 mph 78 bpm 15.0 rpm
Max 30.1 mph 152 bpm 105.0 rpm

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