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Workout on 2017-07-20

Distance

22.96mi

Duration

1:53:59

Avg Speed

12.1 mph

kCal

1160
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide Android
July 20, 2017 at 2:10 p.m. by Doug88616640
Current Points
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Current Awards
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--
Gear Used
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Time
Start 2:10 p.m.
Active 1:53:59
Total 1:53:59
Elevation
Gain 591 ft
Start 439 ft
Max 441 ft
Speed
Avg 12.1 mph
Min 0.2 mph
Max 24.7 mph

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