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Rode 16.79 mi on 7/20/17

Distance

16.79mi

Duration

53:59

Avg Speed

18.7 mph

kCal

1192
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness Android
Notes
Rolling around town. Stoplight interval training.
July 20, 2017 at 5:40 p.m. by John102156547
Current Points
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Current Awards
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Gear Used
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Time
Start 5:40 p.m.
Active 53:59
Total 53:59
Elevation
Gain 140 ft
Start 127 ft
Max 187 ft
Speed
Avg 18.7 mph
Min 2.3 mph
Max 31.5 mph

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