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Rode 76.91 mi on 07/30/17

Distance

76.91mi

KJ

2355

Duration

4:11:41

Avg Speed

18.3 mph

kCal

2358
Bike Ride
Bike Ride
Source
Garmin GARMIN FR920XT
July 30, 2017 at 12:10 p.m. by Sean McBride
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 12:10 p.m.
Active 4:11:41
Total 4:11:41
Elevation
Gain 2986 ft
Start 114 ft
Max 246 ft
Speed Heartrate Power Cadence
Avg 18.3 mph 145 bpm 156.0 watts 87.0 rpm
Min 0.7 mph 68 bpm -- 15.0 rpm
Max 34.7 mph 164 bpm 744.0 watts 110.0 rpm

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