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Rode 7.77 mi on 7/30/17

Distance

7.77mi

Duration

43:20

Avg Speed

10.8 mph

kCal

383
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
July 30, 2017 at 4:34 p.m. by ianplotkin
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:34 p.m.
Active 43:20
Total 43:20
Elevation
Gain 1168 ft
Start 155 ft
Max 486 ft
Speed Cadence
Avg 10.8 mph 0.0 rpm
Min -- 0.0 rpm
Max 19.8 mph 0.0 rpm

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