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Rode listening to music 20.55 mi on 07/30/17

Distance

20.55mi

Duration

1:14:11

Avg Speed

16.6 mph

kCal

1611
Bike Ride
Bike Ride
Source
Garmin GARMIN 2530
July 30, 2017 at 4:16 p.m. by bjblackmamba
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:16 p.m.
Active 1:14:11
Total 1:14:11
Elevation
Gain 319 ft
Start 636 ft
Max 706 ft
Speed Heartrate Cadence
Avg 16.6 mph 159 bpm 86.0 rpm
Min 0.7 mph -- 0.0 rpm
Max 21.7 mph 169 bpm 123.0 rpm

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