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Rode 47.92 mi on 7/30/17

Distance

47.92mi

Duration

4:00:59

Avg Speed

11.9 mph

kCal

3188
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide Android
July 30, 2017 at 8:59 a.m. by Adam Elliott
Current Points
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Current Awards
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Gear Used
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Time
Start 8:59 a.m.
Active 4:00:59
Total 4:00:59
Elevation
Gain 2836 ft
Start 2562 ft
Max 2943 ft
Speed Heartrate
Avg 11.9 mph 137 bpm
Min 2.2 mph 88 bpm
Max 36.5 mph 177 bpm

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