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Rode 4.76 mi on 7/23/13

Distance

4.76mi

Duration

21:05

Avg Speed

13.5 mph

kCal

243
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
July 23, 2013 at 6:32 a.m. by MichelleC977
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 6:32 a.m.
Active 21:05
Total 21:05
Elevation
Gain 115 ft
Start 596 ft
Max 623 ft
Speed Cadence
Avg 13.5 mph 0 rpm
Min -- --
Max 24.0 mph --

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