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Rode 3.56 mi on 9/8/13

Distance

3.56mi

Duration

28:55

Avg Speed

7.4 mph

kCal

141
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness iMapMyFitnessPlus
Notes
My ride was almost 10 miles this morning. Went out early to avoid the heat!
Sept. 8, 2013 at 10:31 a.m. by geejmauriva2012
Current Points
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Current Awards
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Gear Used
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Time
Start 10:31 a.m.
Active 28:55
Total 28:55
Elevation
Gain 400 ft
Start 188 ft
Max 499 ft
Speed Cadence
Avg 7.4 mph 0 rpm
Min -- --
Max 24.6 mph --

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