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COVAC B 50 miles Bike Ride on Sept. 8, 2013

Distance

55.31mi

Duration

3:37:04

Avg Speed

15.3 mph

kCal

4977
Bike Ride
Bike Ride
Source
Garmin Edge 705
Sept. 8, 2013 at 8:40 a.m. by ianjmatchett
Current Points
--
Current Awards
x
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Gear Used
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Time
Start 8:40 a.m.
Active 3:37:04
Total 3:37:04
Elevation
Gain 2309 ft
Start 135 ft
Max 614 ft
Speed Heartrate Cadence
Avg 15.3 mph 146 bpm 69.0 rpm
Min 0.7 mph 114 bpm 15.0 rpm
Max 40.4 mph 166 bpm 113.0 rpm

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