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Rode 12.10 mi on 9/8/13

Distance

12.1mi

Duration

51:44

Avg Speed

14.0 mph

kCal

1093
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Sept. 8, 2013 at 4:24 p.m. by samadamsclydsdale
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 4:24 p.m.
Active 51:44
Total 51:45
Elevation
Gain 311 ft
Start 52 ft
Max 84 ft
Speed Heartrate Cadence
Avg 14.0 mph 141 bpm 14.00 rpm
Min -- 83 bpm --
Max 23.2 mph 169 bpm --

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