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Rode 4.03 mi on 4.03mi road cycling on 9/8/13

Distance

4.03mi

Duration

31:52

Avg Speed

7.6 mph

kCal

185
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
Sept. 8, 2013 at 4:54 p.m. by Chad Shelton
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 4:54 p.m.
Active 31:52
Total 31:52
Elevation
Gain 187 ft
Start 1325 ft
Max 1382 ft
Speed Heartrate Cadence
Avg 7.6 mph 115 bpm 0 rpm
Min -- 80 bpm --
Max 19.2 mph 169 bpm --

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