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Rode 30.08 km on 13/10/2013

Distance

18.69mi

Duration

1:09:33

Avg Speed

16.1 mph

kCal

1410
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyFitness iPhone
Oct. 13, 2013 at 2:18 p.m. by paulcots
Current Points
--
Current Awards
x
--
Gear Used
Learn More
Time
Start 2:18 p.m.
Active 1:09:33
Total 1:09:33
Elevation
Gain 379 ft
Start 308 ft
Max 504 ft
Speed Cadence
Avg 16.1 mph 0 rpm
Min -- --
Max 48.4 mph --

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paulcots must upgrade to a MVP membership to enable cadence analysis.

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