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Rode 7.14 km on 13/10/2013

Distance

4.44mi

Duration

22:39

Avg Speed

11.7 mph

kCal

267
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Oct. 13, 2013 at 3:12 p.m. by AndyW28
Current Points
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Current Awards
x
--
Gear Used
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Time
Start 3:12 p.m.
Active 22:39
Total 22:40
Elevation
Gain 228 ft
Start 288 ft
Max 459 ft
Speed Cadence
Avg 11.7 mph 0 rpm
Min -- --
Max 25.5 mph --

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