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Rode 7.24 km on 13/10/2013

Distance

4.5mi

Duration

24:28

Avg Speed

11.0 mph

kCal

269
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Oct. 13, 2013 at 4:17 p.m. by RobinR1051
Current Points
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Current Awards
x
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Gear Used
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Time
Start 4:17 p.m.
Active 24:28
Total 24:29
Elevation
Gain 155 ft
Start 150 ft
Max 211 ft
Speed Cadence
Avg 11.0 mph 0 rpm
Min -- --
Max 23.7 mph --

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