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Rode 19.63 km on 13/04/2014

Distance

12.2mi

Duration

52:14

Avg Speed

14.0 mph

kCal

488
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRun iPhone
Notes
1st ride for months. Triathlon training. Take tissues. Wind was against.
April 13, 2014 at 8:59 a.m. by PipW11
Current Points
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Current Awards
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Gear Used
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Time
Start 8:59 a.m.
Active 52:14
Total 52:19
Elevation
Gain 271 ft
Start 242 ft
Max 261 ft
Speed
Avg 14.0 mph
Min --
Max 24.2 mph

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