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Rode 23.38 km on 13/04/2014

Distance

14.53mi

Duration

50:12

Avg Speed

17.4 mph

kCal

1238
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide+ iPhone
Notes
Only had a hr as had instructions to get back home and do the housework but got caught at very set of lights and they raised the bridge !!
April 13, 2014 at 9:52 a.m. by rocco68
Current Points
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Current Awards
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Gear Used
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Time
Start 9:52 a.m.
Active 50:12
Total 54:25
Elevation
Gain 245 ft
Start 39 ft
Max 75 ft
Speed
Avg 17.4 mph
Min --
Max 27.0 mph

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