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Rode 12.20 km on 13/04/2014

Distance

7.58mi

Duration

48:10

Avg Speed

9.4 mph

kCal

387
Road Cycling
Bike Ride: Road Cycling
Source
Map My Fitness MapMyRide iPhone
Notes
Steady ride with Ben
April 13, 2014 at 9:59 a.m. by jaesonmiddleton
Current Points
--
Current Awards
x
--
Gear Used
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Time
Start 9:59 a.m.
Active 48:10
Total 48:19
Elevation
Gain 296 ft
Start 291 ft
Max 397 ft
Speed
Avg 9.4 mph
Min --
Max 22.3 mph

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